About FreshMind: Where You are Part of Something Special

At FreshMind, you’re not just a visitor—you’re part of something special. A space where you are seen, valued, and uplifted.

Here, every word, every resource, and every section is crafted with you in mind. To remind you that you matter, that your journey is meaningful, and that growth is always within reach. Whether you’re seeking inspiration, clarity, or a renewed sense of purpose, you’ve found the perfect place to begin.

This is your safe haven—a place to recharge, dream, and step into the best version of yourself. So go ahead; explore, dive deep, and enjoy the journey toward self-love, growth, and a refreshed mindset.

Welcome home. Welcome to FreshMind.

FreshMind: The Vision

When I refer to FreshMind, I’m talking about myself. Hahaha!
Hi, my name is Christina, and I am the creator of the CHBFresh brand. My vision has always been to create a brand for you that includes both natural, physical and mental beauty. CHBFresh celebrates natural beauty in all its forms. On one hand, I formulate natural skincare products to refresh your natural beauty. And offers wellness services. On the other hand, FreshMind aims to refresh your mental beauty. I believe that beauty is not just skin deep; there is more to us than just our looks.

I made the final decision to build FreshMind when I finished writing the Mind Evolution Program. I have personally worked through a lot of traumas. So I can tell you that what I’m offering you here, I have done for myself. Which is how the Mind Evolution Program came about.

Allow me to also enlighten you in other areas of wellness:

Motivating you throughout the site to let you know you matter.
Giving you hope and inspiration with a free daily horoscope.
Championing healthier eating habits
Educating you about harmful ingredients in food and products.
Nurturing your soul in a non-religious way with meditation.
And finally, make you laugh with the joke section.

The aim with FreshMind is to offer you a healthy, holistic way of looking at and treating yourself. Join me on this personal journey and refresh your mental beauty!

Christina xxx

More about Christina M. Rohl

Christina is the director and owner of CHBFresh, the parent company of FreshMind. She’s a natural skincare formulator, holistic wellness practitioner, and advocate for natural beauty and health. She’s also a published writer.

Expertise

With over 11 years of self-taught experience, Christina formulates natural, eco-friendly skincare solutions that are safe, healthy, and grounded in real-world use. She blends intuition with deep knowledge, crafting products that support both physical and energetic wellbeing. Her internationally recognized wellness qualifications reflect her commitment to helping others live healthier lives—inside and out.

Christina is the author of The Quit Diary and Mind Evolution Program. She’s also written a range of thought-provoking articles, most of which are published on FreshMind.

Accredited Qualifications

Christina’s qualifications are accredited by CPD, NCCAP, CMA, IPHM, and ICAHP. These international bodies support ethical and holistic wellness practices.

Physical Wellness:

Aromatherapy

Animal Naturopathy

Ayurvedic Practitioner

Chinese Medicine Practitioner

Naturopathy

Nutrition Coach

Gut Health Practitioner

Herbalism

Mental Wellness:

Cognitive Behavioral Therapy (CBT)

Intuitive Coach

Neuro-linguistic Programming (NLP)

Neuroscience Coach

Meditation Coach

Positive Psychology

Reiki Master

Sleep Coach

Trauma Healing Coach

Non-Accredited Certifications:

Quantum Physics
Copywriting
Copy Editing
Feng Shui